Nutritional Information, Diet Info and Calories in
Pork, Leg W/knuckle, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
264
Calories from Fat
196
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
8.8g
44%
Trans Fat
0g
Cholesterol
67mg
22%
Sodium
66mg
3%
Potassium
280mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  4%
Thiamin  54% Riboflavin  12%
Vitamin B6  16% Vitamin B12  11%
Niacin  17% Magnesium  5%
Phosphorus  18% Iodine  1%
Zinc  24% Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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