Nutritional Information, Diet Info and Calories in
Pork, Hand

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
215
Calories from Fat
143
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
6.4g
32%
Trans Fat
0g
Cholesterol
64mg
21%
Sodium
76mg
3%
Potassium
360mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  3%
Thiamin  41% Riboflavin  14%
Vitamin B6  18% Vitamin B12  11%
Niacin  19% Magnesium  6%
Phosphorus  16% Iodine  2%
Zinc  9% Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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