Nutritional Information, Diet Info and Calories in
Pop-tart, Whole Grain Toaster Pastry, Frosted Fudge
from Kellogg's

Nutrition Facts
Serving Size
1 pastry
 
Amount Per Serving
Calories
180
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
16g
Protein
3g
6%
 
Vitamin A  10% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
180
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
16g
Protein
3g
6%
 
Vitamin A  10% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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