Nutritional Information, Diet Info and Calories in
Pop-Tarts, Frosted Chocolate Chip
from Kellogg's

Nutrition Facts
Serving Size
1 pastry
 
Amount Per Serving
Calories
210
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
0.5g
2%
Sugars
17g
Protein
3g
6%
 
Vitamin A  10% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
52 grams
 
Amount Per Serving
Calories
210
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
0.5g
2%
Sugars
17g
Protein
3g
6%
 
Vitamin A  10% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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