Nutritional Information, Diet Info and Calories in
Pop'ems Pumpkin Donut Holes
from Entenmann's

Nutrition Facts
Serving Size
4 pieces
 
Amount Per Serving
Calories
240
Calories from Fat
0
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
0.5g
2%
Sugars
17g
Protein
2g
4%
 
Vitamin A  6% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
52 grams
 
Amount Per Serving
Calories
240
Calories from Fat
0
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
0.5g
2%
Sugars
17g
Protein
2g
4%
 
Vitamin A  6% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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