Nutritional Information, Diet Info and Calories in
Plain Dairy-Free Yogurt
from Follow Your Heart

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
150
Calories from Fat
108
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
9g
36%
Sugars
2g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  40% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
170 grams
 
Amount Per Serving
Calories
150
Calories from Fat
108
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
9g
36%
Sugars
2g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  40% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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