Bread / Breads, Bread Dough

Nutritional Information, Diet Info and Calories in
Pita Bread, White

Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
165
Calories from Fat
6
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
321.6mg
13%
Potassium
72mg
2%
Total Carbohydrate
33.4g
11%
Dietary Fiber
1.3g
5%
Sugars
0g
Protein
5.5g
11%
 
Vitamin A  0% • Vitamin C  0%
Calcium  5% • Iron  5%
Thiamin  11% • Riboflavin  3%
Vitamin B6  1% • Niacin  6%
Magnesium  4% • Phosphorus  6%
Zinc  3% • Copper  5%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 6.5'' dia

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
275
Calories from Fat
10
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
536mg
22%
Potassium
120mg
3%
Total Carbohydrate
55.7g
19%
Dietary Fiber
2.2g
9%
Sugars
0g
Protein
9.1g
18%
 
Vitamin A  0% • Vitamin C  0%
Calcium  9% • Iron  8%
Thiamin  18% • Riboflavin  6%
Vitamin B6  2% • Niacin  11%
Magnesium  7% • Phosphorus  10%
Zinc  6% • Copper  8%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
78
Calories from Fat
3
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
152mg
6%
Potassium
34mg
1%
Total Carbohydrate
15.8g
5%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
2.6g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  2%
Thiamin  5% • Riboflavin  2%
Niacin  3% • Magnesium  2%
Phosphorus  3% • Zinc  2%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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