Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Pink Bean, Boiled W/salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
251
Calories from Fat
6
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
402.2mg
17%
Potassium
858.5mg
25%
Total Carbohydrate
47.2g
16%
Dietary Fiber
9g
36%
Sugars
0g
Protein
15.3g
31%
 
Vitamin A  0% • Vitamin C  0%
Calcium  9% • Iron  22%
Thiamin  29% • Riboflavin  6%
Vitamin B6  15% • Niacin  5%
Magnesium  27% • Phosphorus  28%
Zinc  11% • Copper  23%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mature seeds

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
149
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
238mg
10%
Potassium
508mg
15%
Total Carbohydrate
27.9g
9%
Dietary Fiber
5.3g
21%
Sugars
0g
Protein
9.1g
18%
 
Vitamin A  0% • Vitamin C  0%
Calcium  5% • Iron  13%
Thiamin  17% • Riboflavin  4%
Vitamin B6  9% • Niacin  3%
Magnesium  16% • Phosphorus  17%
Zinc  6% • Copper  14%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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