Desserts / Cakes

Nutritional Information, Diet Info and Calories in
Pineapple Upside Down Cake, Pfr

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
366
Calories from Fat
122
 
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
3.4g
17%
Trans Fat
0g
Cholesterol
25.3mg
8%
Sodium
366.9mg
15%
Potassium
128.8mg
4%
Total Carbohydrate
58.1g
19%
Dietary Fiber
0.9g
4%
Sugars
0g
Protein
4g
8%
 
Vitamin A  6% • Vitamin C  2%
Calcium  14% • Iron  9%
Thiamin  12% • Riboflavin  11%
Vitamin B6  2% • Vitamin B12  2%
Folic Acid  5% • Niacin  7%
Magnesium  4% • Phosphorus  9%
Zinc  2% • Copper  5%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1/9 of 8'' square

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
318
Calories from Fat
106
 
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
2.9g
15%
Trans Fat
0g
Cholesterol
22mg
7%
Sodium
319mg
13%
Potassium
112mg
3%
Total Carbohydrate
50.5g
17%
Dietary Fiber
0.8g
3%
Sugars
0g
Protein
3.5g
7%
 
Vitamin A  5% • Vitamin C  2%
Calcium  12% • Iron  8%
Thiamin  10% • Riboflavin  9%
Vitamin B6  2% • Vitamin B12  1%
Folic Acid  5% • Niacin  6%
Magnesium  3% • Phosphorus  8%
Zinc  2% • Copper  4%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
90
Calories from Fat
30
 
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
6.2mg
2%
Sodium
90.4mg
4%
Potassium
31.8mg
1%
Total Carbohydrate
14.3g
5%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
1g
2%
 
Vitamin A  1% • Vitamin C  1%
Calcium  3% • Iron  2%
Thiamin  3% • Riboflavin  3%
Folic Acid  1% • Niacin  2%
Magnesium  1% • Phosphorus  2%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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