Accompaniments / Toppings

Nutritional Information, Diet Info and Calories in
Pineapple Topping

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
106
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
17.6mg
1%
Potassium
18.1mg
1%
Total Carbohydrate
27.9g
9%
Dietary Fiber
0.2g
1%
Sugars
8.8g
Protein
0g
0%
 
Vitamin A  0% • Vitamin C  2%
Calcium  0% • Iron  0%
Thiamin  1% • Vitamin B6  1%
Magnesium  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
858
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
142.8mg
6%
Potassium
146.2mg
4%
Total Carbohydrate
225.8g
75%
Dietary Fiber
1.4g
5%
Sugars
71.4g
Protein
0.3g
1%
 
Vitamin A  1% • Vitamin C  18%
Calcium  2% • Iron  2%
Thiamin  9% • Riboflavin  4%
Vitamin B6  5% • Niacin  2%
Magnesium  5% • Phosphorus  1%
Zinc  1% • Copper  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
252
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
42mg
2%
Potassium
43mg
1%
Total Carbohydrate
66.4g
22%
Dietary Fiber
0.4g
2%
Sugars
21g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  5%
Calcium  1% • Iron  1%
Thiamin  3% • Riboflavin  1%
Vitamin B6  1% • Magnesium  2%
Copper  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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