Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Pineapple, Light Syrup, Canned

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
24
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.5mg
0%
Potassium
50.4mg
1%
Total Carbohydrate
6.5g
2%
Dietary Fiber
0.4g
2%
Sugars
6.1g
Protein
0.2g
0%
 
Vitamin A  0% • Vitamin C  6%
Calcium  1% • Iron  1%
Thiamin  3% • Riboflavin  1%
Vitamin B6  2% • Niacin  1%
Magnesium  2% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: solids and liquids (3'' dia)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
126
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.5mg
0%
Potassium
264.6mg
8%
Total Carbohydrate
33.9g
11%
Dietary Fiber
2g
8%
Sugars
31.9g
Protein
0.9g
2%
 
Vitamin A  2% • Vitamin C  32%
Calcium  4% • Iron  5%
Thiamin  15% • Riboflavin  4%
Vitamin B6  9% • Niacin  4%
Magnesium  10% • Phosphorus  2%
Zinc  2% • Copper  13%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
50
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
105mg
3%
Total Carbohydrate
13.4g
4%
Dietary Fiber
0.8g
3%
Sugars
12.6g
Protein
0.4g
1%
 
Vitamin A  1% • Vitamin C  12%
Calcium  1% • Iron  2%
Thiamin  6% • Riboflavin  1%
Vitamin B6  4% • Niacin  1%
Magnesium  4% • Phosphorus  1%
Zinc  1% • Copper  5%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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