Nutritional Information, Diet Info and Calories in
Pine Nuts
from
Melissa's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
oz
|
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| Amount Per Serving | ||||||
|
Calories
200
Calories from Fat
160
|
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% Daily Value* |
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|
Total Fat
18g
28%
|
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|
Saturated Fat
4g
20%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
10mg
0%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
5g
2%
|
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|
Dietary Fiber
4g
16%
|
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|
Sugars
0g
|
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|
Protein
3g
6%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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