Ingredients / Cooking Ingredients

Nutritional Information, Diet Info and Calories in
Pie Crust Shell, Cookie-type, Graham, Pfr

Nutrition Facts
Serving Size
1 tart-shell
 
Amount Per Serving
Calories
108
Calories from Fat
48
 
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.1g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125.6mg
5%
Potassium
19.4mg
1%
Total Carbohydrate
14.3g
5%
Dietary Fiber
0.3g
1%
Sugars
8.4g
Protein
0.9g
2%
 
Vitamin A  4% • Vitamin C  0%
Calcium  0% • Iron  3%
Thiamin  2% • Riboflavin  2%
Folic Acid  1% • Niacin  2%
Magnesium  1% • Phosphorus  1%
Zinc  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: graham cracker, baked

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 pie-shell
 
Amount Per Serving
Calories
1,031
Calories from Fat
458
 
% Daily Value*
Total Fat
52.3g
80%
Saturated Fat
10.9g
55%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,199.1mg
50%
Potassium
184.8mg
5%
Total Carbohydrate
136.9g
46%
Dietary Fiber
3.2g
13%
Sugars
80.5g
Protein
8.8g
18%
 
Vitamin A  35% • Vitamin C  0%
Calcium  4% • Iron  25%
Thiamin  15% • Riboflavin  22%
Vitamin B6  4% • Vitamin B12  1%
Folic Acid  9% • Niacin  22%
Magnesium  9% • Phosphorus  14%
Zinc  7% • Copper  13%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
491
Calories from Fat
218
 
% Daily Value*
Total Fat
24.9g
38%
Saturated Fat
5.2g
26%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
571mg
24%
Potassium
88mg
3%
Total Carbohydrate
65.2g
22%
Dietary Fiber
1.5g
6%
Sugars
38.3g
Protein
4.2g
8%
 
Vitamin A  17% • Vitamin C  0%
Calcium  2% • Iron  12%
Thiamin  7% • Riboflavin  10%
Vitamin B6  2% • Folic Acid  4%
Niacin  11% • Magnesium  5%
Phosphorus  7% • Zinc  3%
Copper  6% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 crust
 
Amount Per Serving
Calories
1,173
Calories from Fat
521
 
% Daily Value*
Total Fat
59.5g
92%
Saturated Fat
12.4g
62%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,364.7mg
57%
Potassium
210.3mg
6%
Total Carbohydrate
155.8g
52%
Dietary Fiber
3.6g
14%
Sugars
91.6g
Protein
10g
20%
 
Vitamin A  39% • Vitamin C  0%
Calcium  5% • Iron  29%
Thiamin  17% • Riboflavin  25%
Vitamin B6  4% • Vitamin B12  1%
Folic Acid  10% • Niacin  25%
Magnesium  11% • Phosphorus  16%
Zinc  7% • Copper  15%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
147
Calories from Fat
65
 
% Daily Value*
Total Fat
7.5g
11%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
171.3mg
7%
Potassium
26.4mg
1%
Total Carbohydrate
19.6g
7%
Dietary Fiber
0.5g
2%
Sugars
11.5g
Protein
1.3g
3%
 
Vitamin A  5% • Vitamin C  0%
Calcium  1% • Iron  4%
Thiamin  2% • Riboflavin  3%
Vitamin B6  1% • Folic Acid  1%
Niacin  3% • Magnesium  1%
Phosphorus  2% • Zinc  1%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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