Nutritional Information, Diet Info and Calories in
Pepper, Black, Ground

Nutrition Facts
Serving Size
1 dash
 
Amount Per Serving
Calories
0
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
1.3mg
0%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
0
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.9mg
0%
Potassium
26.4mg
1%
Total Carbohydrate
1.4g
0%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
0.2g
0%
 
Vitamin A  0% Vitamin C  1%
Calcium  1% Iron  3%
Magnesium  1% Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
0
Calories from Fat
0
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
44mg
2%
Potassium
1,259mg
36%
Total Carbohydrate
65g
22%
Dietary Fiber
27g
108%
Sugars
1g
Protein
11g
22%
 
Vitamin A  6% Vitamin C  35%
Calcium  44% Iron  161%
Niacin  5% Magnesium  49%
Phosphorus  17% Zinc  7%
Copper  50%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
0
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.8mg
0%
Potassium
80.6mg
2%
Total Carbohydrate
4.2g
1%
Dietary Fiber
1.7g
7%
Sugars
0.1g
Protein
0.7g
1%
 
Vitamin A  0% Vitamin C  2%
Calcium  3% Iron  10%
Magnesium  3% Phosphorus  1%
Copper  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"