Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Pear, Water Pack, Canned

Nutrition Facts
Serving Size
1 half
 
Amount Per Serving
Calories
22
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.5mg
0%
Potassium
40.3mg
1%
Total Carbohydrate
5.9g
2%
Dietary Fiber
1.2g
5%
Sugars
4.6g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  1%
Calcium  0% • Iron  1%
Vitamin B6  1% • Magnesium  1%
Phosphorus  1% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: solids and liquids, served w/liquid

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
71
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.9mg
0%
Potassium
129.3mg
4%
Total Carbohydrate
19.1g
6%
Dietary Fiber
3.9g
16%
Sugars
14.9g
Protein
0.5g
1%
 
Vitamin A  0% • Vitamin C  4%
Calcium  1% • Iron  3%
Thiamin  1% • Riboflavin  2%
Vitamin B6  2% • Niacin  1%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  6%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
29
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
53mg
2%
Total Carbohydrate
7.8g
3%
Dietary Fiber
1.6g
6%
Sugars
6.1g
Protein
0.2g
0%
 
Vitamin A  0% • Vitamin C  2%
Calcium  0% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Magnesium  1%
Phosphorus  1% • Zinc  1%
Copper  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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