Nutritional Information, Diet Info and Calories in
Pear & Pineapple, Strained

Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
42
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.5mg
0%
Potassium
131.1mg
4%
Total Carbohydrate
12.3g
4%
Dietary Fiber
2.9g
12%
Sugars
8.8g
Protein
0.3g
1%
 
Vitamin A  1% Vitamin C  52%
Calcium  1% Iron  2%
Thiamin  1% Riboflavin  2%
Vitamin B6  1% Niacin  1%
Magnesium  2% Phosphorus  1%
Zinc  1% Copper  8%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
6
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.6mg
0%
Potassium
18.7mg
1%
Total Carbohydrate
1.8g
1%
Dietary Fiber
0.4g
2%
Sugars
1.3g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  7%
Calcium  0% Iron  0%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
38
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.1mg
0%
Potassium
118.6mg
3%
Total Carbohydrate
11.1g
4%
Dietary Fiber
2.7g
11%
Sugars
8g
Protein
0.3g
1%
 
Vitamin A  1% Vitamin C  47%
Calcium  1% Iron  1%
Thiamin  1% Riboflavin  2%
Vitamin B6  1% Niacin  1%
Magnesium  2% Phosphorus  1%
Copper  7% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
11
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.2mg
0%
Potassium
34.3mg
1%
Total Carbohydrate
3.2g
1%
Dietary Fiber
0.8g
3%
Sugars
2.3g
Protein
0.1g
0%
 
Vitamin A  0% Vitamin C  14%
Calcium  0% Iron  0%
Magnesium  1% Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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