Nutritional Information, Diet Info and Calories in
Pancake Mix, Shake 'n Pour, Buttermilk
from
Betty Crocker
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
3
pancakes
|
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| Amount Per Serving | ||||||||||||
|
Calories
220
Calories from Fat
30
|
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% Daily Value* |
||||||||||||
|
Total Fat
3g
5%
|
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|
Saturated Fat
1g
5%
|
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|
Trans Fat
1g
|
||||||||||||
|
Cholesterol
0mg
0%
|
||||||||||||
|
Sodium
800mg
33%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
42g
14%
|
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|
Dietary Fiber
1g
4%
|
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|
Sugars
7g
|
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|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
63
grams
|
||||||||||||
| Amount Per Serving | ||||||||||||
|
Calories
220
Calories from Fat
30
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
3g
5%
|
||||||||||||
|
Saturated Fat
1g
5%
|
||||||||||||
|
Trans Fat
1g
|
||||||||||||
|
Cholesterol
0mg
0%
|
||||||||||||
|
Sodium
800mg
33%
|
||||||||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
42g
14%
|
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|
Dietary Fiber
1g
4%
|
||||||||||||
|
Sugars
7g
|
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|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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