Bread / Pancakes, Waffles, French Toast

Nutritional Information, Diet Info and Calories in
Pancake Mix Pouch, Buttermilk
from Betty Crocker

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
210
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
1g
Cholesterol
25mg
8%
Sodium
780mg
33%
Potassium
110mg
3%
Total Carbohydrate
37g
12%
Dietary Fiber
1g
4%
Sugars
8g
Protein
6g
12%
 
Vitamin A  10% • Vitamin C  0%
Calcium  20% • Iron  10%
Thiamin  10% • Riboflavin  10%
Vitamin B6  10% • Folic Acid  10%
Niacin  10% • Zinc  10%
Vitamin D  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: complete

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
210
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
1g
Cholesterol
25mg
8%
Sodium
780mg
33%
Potassium
110mg
3%
Total Carbohydrate
37g
12%
Dietary Fiber
1g
4%
Sugars
8g
Protein
6g
12%
 
Vitamin A  10% • Vitamin C  0%
Calcium  20% • Iron  10%
Thiamin  10% • Riboflavin  10%
Vitamin B6  10% • Folic Acid  10%
Niacin  10% • Zinc  10%
Vitamin D  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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