Nutritional Information, Diet Info and Calories in
Pancake Mix, Original
from Betty Crocker

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
200
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.5g
Cholesterol
10mg
3%
Sodium
520mg
22%
Potassium
95mg
3%
Total Carbohydrate
40g
13%
Dietary Fiber
1g
4%
Sugars
8g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
Thiamin  15% Riboflavin  10%
Folic Acid  10% Niacin  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 3 pancakes, mix

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
200
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.5g
Cholesterol
10mg
3%
Sodium
520mg
22%
Potassium
95mg
3%
Total Carbohydrate
40g
13%
Dietary Fiber
1g
4%
Sugars
8g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
Thiamin  15% Riboflavin  10%
Folic Acid  10% Niacin  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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