Nutritional Information, Diet Info and Calories in
Pancake, Buttermilk
from Eggo

Nutrition Facts
Serving Size
3 pancakes
 
Amount Per Serving
Calories
280
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
580mg
24%
Potassium
70mg
2%
Total Carbohydrate
44g
15%
Dietary Fiber
1g
4%
Sugars
11g
Protein
6g
12%
 
Vitamin A  20% Vitamin C  0%
Calcium  4% Iron  20%
Thiamin  20% Riboflavin  20%
Vitamin B6  20% Vitamin B12  20%
Niacin  20%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen round pancakes

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
116 grams
 
Amount Per Serving
Calories
280
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
580mg
24%
Potassium
70mg
2%
Total Carbohydrate
44g
15%
Dietary Fiber
1g
4%
Sugars
11g
Protein
6g
12%
 
Vitamin A  20% Vitamin C  0%
Calcium  4% Iron  20%
Thiamin  20% Riboflavin  20%
Vitamin B6  20% Vitamin B12  20%
Niacin  20%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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