Nutritional Information, Diet Info and Calories in
Pancake, Buttermilk, Microwave
from
Krusteaz
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
116
Calories from Fat
14
|
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% Daily Value* |
||||||
|
Total Fat
1.6g
2%
|
||||||
|
Saturated Fat
0.2g
1%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
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|
Sodium
290mg
12%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
21.7g
7%
|
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|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
3.6g
7%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Continental Mills, mini pancakes, frozen
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
215
Calories from Fat
26
|
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% Daily Value* |
||||||
|
Total Fat
3g
5%
|
||||||
|
Saturated Fat
0.4g
2%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
537mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
40.2g
13%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
6.7g
13%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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