Nutritional Information, Diet Info and Calories in
Pan Seared Blackened Cod
from
Quaker Steak & Lube
| Nutrition Facts | ||||||
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Serving Size
1
serving
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| Amount Per Serving | ||||||
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Calories
1,000
Calories from Fat
550
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% Daily Value* |
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Total Fat
61g
94%
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Saturated Fat
10g
50%
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Trans Fat
0g
|
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Cholesterol
110mg
37%
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Sodium
4,850mg
202%
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Potassium
0mg
0%
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Total Carbohydrate
70g
23%
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Dietary Fiber
11g
44%
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Sugars
16g
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Protein
42g
84%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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