Nutritional Information, Diet Info and Calories in
Palm Hearts, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
115
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
1,806mg
52%
Total Carbohydrate
25.6g
9%
Dietary Fiber
1.5g
6%
Sugars
17.2g
Protein
2.7g
5%
 
Vitamin A  1% Vitamin C  13%
Calcium  2% Iron  9%
Thiamin  3% Riboflavin  11%
Vitamin B6  41% Niacin  5%
Magnesium  3% Phosphorus  14%
Zinc  25% Copper  32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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