Nutritional Information, Diet Info and Calories in
Pacific Whiting Fillets, Wild Caught, Skin-On
from
Wal-Mart
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
97
Calories from Fat
11
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.3g
2%
|
||||||
|
Saturated Fat
0.3g
2%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
43mg
14%
|
||||||
|
Sodium
49mg
2%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
21g
42%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
113
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
97
Calories from Fat
11
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.3g
2%
|
||||||
|
Saturated Fat
0.3g
2%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
43mg
14%
|
||||||
|
Sodium
49mg
2%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
21g
42%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food