Nutritional Information, Diet Info and Calories in
Oven Toasted Rice, Corn, Wheat Cereal
from Chex

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
190
Calories from Fat
15
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
360mg
15%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
7g
28%
Sugars
11g
Protein
4g
8%
 
Vitamin A  10% Vitamin C  10%
Calcium  10% Iron  90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
190
Calories from Fat
15
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
360mg
15%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
7g
28%
Sugars
11g
Protein
4g
8%
 
Vitamin A  10% Vitamin C  10%
Calcium  10% Iron  90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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