Nuts and Seeds / Seeds

Nutritional Information, Diet Info and Calories in
Original Sunflower Seeds - 0.9 oz. bag
from David

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
80
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
4g
8%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  4%
Vitamin E  15% • Folic Acid  8%
Niacin  6% • Magnesium  10%
Phosphorus  10% • Zinc  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
13 grams
 
Amount Per Serving
Calories
80
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
4g
8%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  4%
Vitamin E  15% • Folic Acid  8%
Niacin  6% • Magnesium  10%
Phosphorus  10% • Zinc  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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