Nutritional Information, Diet Info and Calories in
Organic Salad Kit, Caesar
from Dole

Nutrition Facts
Serving Size
3 cups
 
Amount Per Serving
Calories
230
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
 
Vitamin A  60% Vitamin C  10%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
230
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
 
Vitamin A  60% Vitamin C  10%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"