Nutritional Information, Diet Info and Calories in
Onion Tam Tams
from Manischewitz

Nutrition Facts
Serving Size
10 crackers
 
Amount Per Serving
Calories
140
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
360mg
15%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
0.5g
2%
Sugars
2g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
140
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
360mg
15%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
0.5g
2%
Sugars
2g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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