Spices / Ground, Crumbled, Dried, Powdered

Nutritional Information, Diet Info and Calories in
Onion Powder

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
8
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
251.1mg
10%
Potassium
27.7mg
1%
Total Carbohydrate
2g
1%
Dietary Fiber
0.2g
1%
Sugars
1.3g
Protein
0.3g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  0%
Thiamin  9% • Riboflavin  1%
Vitamin B6  1% • Magnesium  1%
Phosphorus  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
23
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
721.8mg
30%
Potassium
79.7mg
2%
Total Carbohydrate
5.6g
2%
Dietary Fiber
0.5g
2%
Sugars
3.7g
Protein
0.7g
1%
 
Vitamin A  0% • Vitamin C  1%
Calcium  3% • Iron  1%
Thiamin  25% • Riboflavin  3%
Vitamin B6  4% • Magnesium  2%
Phosphorus  2% • Zinc  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
352
Calories from Fat
0
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
11,047.3mg
460%
Potassium
1,219.5mg
35%
Total Carbohydrate
86.2g
29%
Dietary Fiber
8.1g
32%
Sugars
56.1g
Protein
11.5g
23%
 
Vitamin A  1% • Vitamin C  9%
Calcium  39% • Iron  15%
Thiamin  381% • Riboflavin  53%
Vitamin B6  64% • Niacin  3%
Magnesium  32% • Phosphorus  36%
Zinc  16% • Copper  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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