Nutritional Information, Diet Info and Calories in
Onion Dill Bagel
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
290
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
58g
19%
Dietary Fiber
1g
4%
Sugars
4g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
112 grams
 
Amount Per Serving
Calories
290
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
58g
19%
Dietary Fiber
1g
4%
Sugars
4g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3.9 oz
 
Amount Per Serving
Calories
290
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
58g
19%
Dietary Fiber
1g
4%
Sugars
4g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"