Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Olive Loaf Lunch Meat

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
133
Calories from Fat
84
 
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
3.3g
17%
Trans Fat
0g
Cholesterol
21.7mg
7%
Sodium
845.9mg
35%
Potassium
169.3mg
5%
Total Carbohydrate
5.2g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.7g
13%
 
Vitamin A  2% • Vitamin C  0%
Calcium  6% • Iron  2%
Thiamin  11% • Riboflavin  9%
Vitamin B6  7% • Vitamin B12  12%
Niacin  5% • Magnesium  3%
Phosphorus  7% • Zinc  5%
Copper  1% • Pantothenic Acid  4%
Vitamin D  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: pork

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
233
Calories from Fat
147
 
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
5.8g
29%
Trans Fat
0g
Cholesterol
38mg
13%
Sodium
1,484mg
62%
Potassium
297mg
8%
Total Carbohydrate
9.2g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.8g
24%
 
Vitamin A  4% • Vitamin C  0%
Calcium  11% • Iron  3%
Thiamin  20% • Riboflavin  15%
Vitamin B6  11% • Vitamin B12  21%
Niacin  9% • Magnesium  5%
Phosphorus  13% • Zinc  9%
Copper  3% • Pantothenic Acid  8%
Vitamin D  11% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
65
Calories from Fat
41
 
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
10.6mg
4%
Sodium
415.5mg
17%
Potassium
83.2mg
2%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.3g
7%
 
Vitamin A  1% • Vitamin C  0%
Calcium  3% • Iron  1%
Thiamin  6% • Riboflavin  4%
Vitamin B6  3% • Vitamin B12  6%
Niacin  3% • Magnesium  1%
Phosphorus  4% • Zinc  3%
Copper  1% • Pantothenic Acid  2%
Vitamin D  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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