Nutritional Information, Diet Info and Calories in
Okra
from Church's Chicken

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
300
Calories from Fat
187
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
740mg
31%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
6g
24%
Sugars
1g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  3%
Calcium  11% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: reg

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