Nutritional Information, Diet Info and Calories in
Oats, Overnight
from
Quaker
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
81
|
||||||
% Daily Value* |
||||||
|
Total Fat
9g
14%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
150mg
6%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
49g
16%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
16g
|
||||||
|
Protein
8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
74
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
81
|
||||||
% Daily Value* |
||||||
|
Total Fat
9g
14%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
150mg
6%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
49g
16%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
16g
|
||||||
|
Protein
8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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