Nutritional Information, Diet Info and Calories in
Oats, Oat So Simple Big Bowl, Golden Syrup
from Quaker

Nutrition Facts
Serving Size
49 3/5 grams
 
Amount Per Serving
Calories
186
Calories from Fat
0
 
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.1mg
0%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
4.4g
18%
Sugars
10.7g
Protein
4.2g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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