Nutritional Information, Diet Info and Calories in
Oats Cereal, Vermont Style
from Maypo

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
180
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
150mg
4%
Total Carbohydrate
35g
12%
Dietary Fiber
4g
16%
Sugars
4g
Protein
5g
10%
 
Vitamin A  40% Vitamin C  40%
Calcium  15% Iron  80%
Thiamin  40% Riboflavin  40%
Vitamin B6  40% Vitamin B12  25%
Niacin  40%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
46 grams
 
Amount Per Serving
Calories
180
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
150mg
4%
Total Carbohydrate
35g
12%
Dietary Fiber
4g
16%
Sugars
4g
Protein
5g
10%
 
Vitamin A  40% Vitamin C  40%
Calcium  15% Iron  80%
Thiamin  40% Riboflavin  40%
Vitamin B6  40% Vitamin B12  25%
Niacin  40%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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