Nutritional Information, Diet Info and Calories in
Oatmeal, Multigrain, No Added Salt
from Quaker

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
61
Calories from Fat
3
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
75mg
2%
Total Carbohydrate
13.5g
4%
Dietary Fiber
2.2g
9%
Sugars
0g
Protein
2.1g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  3%
Thiamin  4% Riboflavin  1%
Vitamin B6  2% Folic Acid  1%
Niacin  3% Magnesium  6%
Phosphorus  6% Zinc  4%
Copper  4% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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