Nutritional Information, Diet Info and Calories in
Oatmeal, Instant, Cinnamon
from Quaker

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
160
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
150mg
4%
Total Carbohydrate
29g
10%
Dietary Fiber
6g
24%
Sugars
1g
Protein
7g
14%
 
Vitamin A  20% Vitamin C  0%
Calcium  10% Iron  20%
Thiamin  20% Riboflavin  20%
Vitamin B6  20% Niacin  20%
Magnesium  10% Phosphorus  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Weight Control'

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