Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Oatmeal Crisp W/apples
from General Mills

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
207
Calories from Fat
18
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
253mg
11%
Potassium
170.5mg
5%
Total Carbohydrate
45.1g
15%
Dietary Fiber
3.8g
15%
Sugars
18.7g
Protein
4.9g
10%
 
Vitamin A  0% • Vitamin C  10%
Calcium  2% • Iron  25%
Thiamin  25% • Riboflavin  25%
Vitamin B6  25% • Vitamin B12  25%
Folic Acid  22% • Niacin  25%
Magnesium  10% • Phosphorus  10%
Zinc  25% • Copper  4%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
376
Calories from Fat
33
 
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
460mg
19%
Potassium
310mg
9%
Total Carbohydrate
82g
27%
Dietary Fiber
7g
28%
Sugars
34g
Protein
9g
18%
 
Vitamin A  0% • Vitamin C  18%
Calcium  4% • Iron  46%
Thiamin  45% • Riboflavin  45%
Vitamin B6  46% • Vitamin B12  45%
Folic Acid  41% • Niacin  46%
Magnesium  18% • Phosphorus  18%
Zinc  45% • Copper  7%
Pantothenic Acid  8% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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