Nutritional Information, Diet Info and Calories in
Oat with Flax, Carb Wise
from Tumaro's

Nutrition Facts
Serving Size
1 wrap
 
Amount Per Serving
Calories
70
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
7g
28%
Sugars
1g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
70
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
7g
28%
Sugars
1g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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