Nutritional Information, Diet Info and Calories in
New Oleans Style Long Grain & Wild Mix
from Zatarain's

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
230
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,010mg
42%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
2g
8%
Sugars
0.5g
Protein
6g
12%
 
Vitamin A  2% Vitamin C  2%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
66 grams
 
Amount Per Serving
Calories
230
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,010mg
42%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
2g
8%
Sugars
0.5g
Protein
6g
12%
 
Vitamin A  2% Vitamin C  2%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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