Nutritional Information, Diet Info and Calories in
Natural Cheese, Gouda
from Sargento

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
170
Calories from Fat
126
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  22% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
43 grams
 
Amount Per Serving
Calories
170
Calories from Fat
126
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  22% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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