Nutritional Information, Diet Info and Calories in
Mussels, Whole Shelled, Canned
from
Bar Harbor Seafoods
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/4
cup
|
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| Amount Per Serving | ||||||
|
Calories
70
Calories from Fat
18
|
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% Daily Value* |
||||||
|
Total Fat
2g
3%
|
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|
Saturated Fat
0g
0%
|
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|
Trans Fat
0g
|
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|
Cholesterol
25mg
8%
|
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|
Sodium
330mg
14%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
3g
1%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
3g
|
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|
Protein
10g
20%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: all natural
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