Nutritional Information, Diet Info and Calories in
Multigrain Bread

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
100
Calories from Fat
10
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
178.8mg
7%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
2g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  6%
Thiamin  7% Riboflavin  2%
Vitamin B6  10% Vitamin B12  10%
Niacin  8% Magnesium  10%
Zinc  10% Vitamin D  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
320
Calories from Fat
32
 
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
572mg
24%
Potassium
0mg
0%
Total Carbohydrate
60.8g
20%
Dietary Fiber
9.6g
38%
Sugars
6.4g
Protein
12.8g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  26% Iron  20%
Thiamin  22% Riboflavin  6%
Vitamin B6  32% Vitamin B12  32%
Niacin  25% Magnesium  32%
Zinc  32% Vitamin D  64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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