Nutritional Information, Diet Info and Calories in
Multigrain Bagel
from Country Style

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
300
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
4g
16%
Sugars
3g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
300
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
4g
16%
Sugars
3g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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