Nutritional Information, Diet Info and Calories in
Multigrain Bagel
from Thomas'

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
300
Calories from Fat
22
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
520mg
22%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
3g
12%
Sugars
13g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: New York Style

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