Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Multi-bran Chex
from General Mills

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
165
Calories from Fat
9
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
321.9mg
13%
Potassium
189.6mg
5%
Total Carbohydrate
41.2g
14%
Dietary Fiber
6.4g
25%
Sugars
10.8g
Protein
3.4g
7%
 
Vitamin A  9% • Vitamin C  9%
Calcium  9% • Iron  80%
Thiamin  22% • Riboflavin  22%
Vitamin B6  22% • Vitamin B12  22%
Folic Acid  84% • Niacin  22%
Magnesium  13% • Phosphorus  18%
Zinc  22% • Copper  4%
Vitamin D  9% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
337
Calories from Fat
18
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
657mg
27%
Potassium
387mg
11%
Total Carbohydrate
84g
28%
Dietary Fiber
13g
52%
Sugars
22g
Protein
7g
14%
 
Vitamin A  18% • Vitamin C  18%
Calcium  18% • Iron  164%
Thiamin  45% • Riboflavin  45%
Vitamin B6  46% • Vitamin B12  45%
Folic Acid  172% • Niacin  46%
Magnesium  27% • Phosphorus  36%
Zinc  45% • Copper  7%
Vitamin D  18% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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