Nutritional Information, Diet Info and Calories in
Muenster Cheese, Lowfat

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
76
Calories from Fat
44
 
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
3.1g
15%
Trans Fat
0g
Cholesterol
17.6mg
6%
Sodium
168mg
7%
Potassium
37.5mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
6.9g
14%
 
Vitamin A  3% Vitamin C  0%
Calcium  15% Iron  1%
Riboflavin  6% Vitamin B6  1%
Vitamin B12  7% Magnesium  2%
Phosphorus  13% Zinc  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
307
Calories from Fat
178
 
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
12.4g
62%
Trans Fat
0g
Cholesterol
71.2mg
24%
Sodium
678mg
28%
Potassium
151.4mg
4%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
4g
Protein
27.9g
56%
 
Vitamin A  13% Vitamin C  0%
Calcium  60% Iron  3%
Thiamin  1% Riboflavin  24%
Vitamin B6  3% Vitamin B12  28%
Niacin  1% Magnesium  8%
Phosphorus  53% Zinc  21%
Copper  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cubic-inch
 
Amount Per Serving
Calories
49
Calories from Fat
28
 
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
11.3mg
4%
Sodium
108mg
5%
Potassium
24.1mg
1%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0.6g
Protein
4.4g
9%
 
Vitamin A  2% Vitamin C  0%
Calcium  10% Iron  0%
Riboflavin  4% Vitamin B6  1%
Vitamin B12  4% Magnesium  1%
Phosphorus  8% Zinc  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
271
Calories from Fat
157
 
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
10.9g
55%
Trans Fat
0g
Cholesterol
63mg
21%
Sodium
600mg
25%
Potassium
134mg
4%
Total Carbohydrate
3.5g
1%
Dietary Fiber
0g
0%
Sugars
3.5g
Protein
24.7g
49%
 
Vitamin A  12% Vitamin C  0%
Calcium  53% Iron  2%
Thiamin  1% Riboflavin  21%
Vitamin B6  3% Vitamin B12  25%
Niacin  1% Magnesium  7%
Phosphorus  47% Zinc  19%
Copper  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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