Nutritional Information, Diet Info and Calories in
Mixed Nuts

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
171
Calories from Fat
131
 
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
2.4g
12%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
94.8mg
4%
Potassium
0mg
0%
Total Carbohydrate
5.8g
2%
Dietary Fiber
1.6g
7%
Sugars
1.4g
Protein
5.5g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
180
Calories from Fat
138
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
99.8mg
4%
Potassium
0mg
0%
Total Carbohydrate
6.1g
2%
Dietary Fiber
1.7g
7%
Sugars
1.5g
Protein
5.8g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
174
Calories from Fat
133
 
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
2.5g
12%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
96.5mg
4%
Potassium
0mg
0%
Total Carbohydrate
5.9g
2%
Dietary Fiber
1.7g
7%
Sugars
1.4g
Protein
5.6g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
180
Calories from Fat
138
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
99.8mg
4%
Potassium
0mg
0%
Total Carbohydrate
6.1g
2%
Dietary Fiber
1.7g
7%
Sugars
1.5g
Protein
5.8g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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