Nutritional Information, Diet Info and Calories in
Mixed Berries
from Dole

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
80
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
5g
20%
Sugars
10g
Protein
0.5g
1%
 
Vitamin A  0% Vitamin C  30%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
80
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
5g
20%
Sugars
10g
Protein
0.5g
1%
 
Vitamin A  0% Vitamin C  30%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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