Nutritional Information, Diet Info and Calories in
Mix, Authentic Parmesan Couscous
from Kroger

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
200
Calories from Fat
0
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
2g
8%
Sugars
2g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
200
Calories from Fat
0
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
2g
8%
Sugars
2g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"